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NVC Library search results for: listening

The Price of Nice

Article • 12 - 16 minutes • 2000
Article
12 - 16 minutes
2000
Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate. The antidotes: honesty, passion and compassion.

The Value of Taking a Step Back

Article • 6 - 9 minutes • 2002
Article
6 - 9 minutes
2002
Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?

Living NVC

with Carol Chase and Mair Alight
Video • 1 hour • 2008
Video
1 hour
2008
Mair Alight and Carol Chase show, through their interaction with each other, a living model of how NVC deepens friendships. They also provide information on why giraffes and jackals were originally chosen as the NVC mascots.

Cause of Feelings

Audio • 13 minutes • 05/2007
Audio
13 minutes
05/2007
Many of us blame other people for our feelings but our own state of needs is the true cause. In this powerful audio, Sylvia teaches you how to manage your emotions in challenging situations and demonstrates the process of Screaming in Giraffe.

How to Energize Compassion in Yourself and Family Members this Holiday Season

Audio • 46 minutes • 12/05/2012
Audio
46 minutes
12/05/2012
This holiday, shift your focus from what disappoints you to the true whisperings of your heart. Compassion is an inside-outside process. In this telecourse recording, you will experience four simple tools for savoring your own precious needs, allowing you to experience greater compassion and harmony this holiday.

Introduction to NVC Mediation: Conceptual Overview and Experiential Learning and Practice

Audio • 1 hour, 13 minutes • 02/09/2009
Audio
1 hour, 13 minutes
02/09/2009
This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.