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NVC Library

Recently Added
Learning Resources

New NVC Library
Learning Resources

New NVC Library
Learning Resources

Cooperating with the Life Principle: Living the Heart of Life Unfolding (8 Session Course)

Video •  6 hours
Beginner Skill Level
Video
6 hours

If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.


Integration of Inner and Outer: Our Relationship to ALL of Life (5 Session Course)

Video •  6 - 9 hours
Beginner Skill Level
Video
6 - 9 hours

During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll delve into the primary levels of relationship: to others, to the world and to life,  acquire tools for transforming resistance into unconditional acceptance, and much more.

The introductory session of this course is available for all to listen to and enjoy:


Connecting When Worldviews Conflict (4 Session Course)

Audio •  6 hours
Advanced Skill Level
Audio
6 hours

John Kinyon and Matthew Rich examine the ways in which people’s worldviews can be different and why this often creates conflict.

The first session of this course is available for all to listen to and enjoy.


Daily Self-Empathy Practice

Audio •  11 minutes
Beginner Skill Level
Audio
11 minutes

Want to expand your needs vocabulary, and build your capacity to identify needs — even when you’ve been triggered? Check out Mary’s powerful teaching on Self-Empathy.


Self-Connection Meditation

Video •  8 minutes
Beginner Skill Level
Video
8 minutes

CNVC Certified Trainer Stephanie Bachmann Mattei leads you through an 8 minute meditation designed to develop a more integrated body and feelings/needs awareness.


Mindfulness-Based Stress Reduction (MBSR) Meditation

Video (Public) •  00:08 hours:minutes
Beginner Skill Level
Video (Public)
00:08 hours:minutes
Practice leads to change of consciousness! Enjoy an MBSR guided practice with Stephanie Bachmann Mattei: STOP = Stop, Take a few mindful breaths, Observe, and Proceed. Listen.

NVC Games: A Fun Way to Learn NVC

Video •  1 hour, 12 minutes
Beginner Skill Level
Video
1 hour, 12 minutes

In October 2018, CNVC Certified Trainer Gitta Zimmerman held her 6th international workshop for people working with children in Ruhpolding, Germany. This workshop video offers NVC learning games, complete with instructions!


Dialogue with Extended Family

Audio •  1 hour, 14 minutes
Intermediate Skill Level
Audio
1 hour, 14 minutes

Many families are far more complex and varied than they used to be. In this recording, Miki works with participants, focusing on specific challenges they’re facing with family members. Listen In.


Feelings vs. Thoughts Vocabulary Builder

Practice Exercise •  10 minutes
Beginner Skill Level
Practice Exercise
10 minutes

This ten question exercise will help build your feelings vocabulary. It is helpful to differentiate between words that describe what we think others are doing around us, and words that describe actual feelings. These "faux feelings" often reveal more about how we think others are behaving than what we are actually feeling ourselves. Feeling words are always about us, not the other person.


The Heart of Conflict (6 Session Course)

Audio •  8 hour, 50 minutes
Beginner Skill Level
Audio
8 hour, 50 minutes

Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution.

The first session of this course is available for all to listen to and enjoy.