Excellence in online learning since 2006

What the World Needs

Article  • 4 - 6 minutes • 11/2008
Beginner Skill Level
Article
4 - 6 minutes

In this written transcript of a live presentation, Inbal Kashtan shares how she first became aware of poverty. She explains how empathy is a vital and powerful force for creating peace in our world today, and a powerful means of creating a world that works for all of us.


Independence vs. Interdependence in NVC

Article  • 3 - 5 minutes • 08/2020
All Skill Levels
Article
3 - 5 minutes

For us to have a more peaceful world and relationships, growing our skills to engage interdependently is key. An interdependence-oriented person may choose to attend to both inner factors and outer factors that affect their own and others' experiences. Unfortunately, this is likely to be misunderstood by independence-oriented people as enmeshment -- and this is where conflict emerges. Read on for more.


Understanding Selfishness, Self-Responsibility, and Self-Care

Article  • 6 - 9 minutes • 11/2020
All Skill Levels
Article
6 - 9 minutes

What we refer to as "selfishness" is action taken without concern for the impact or cost of that action. Self-responsibility, on the other hand, includes actively living from the truth of interdependence, care for your and others needs, thriving of all, and more. We can access clarity of self care when we have open flexibility, curiosity, and responsiveness. Read on for more on the indicators and attributes of each of these distinctions.


Finding Systemic Solutions to Systemic Problems

Article  • 23 - 34 minutes • 07/2020
All Skill Levels
Article
23 - 34 minutes

Society gives us short-sighted explanations about human nature, life and what’s (un)changeable. The coronavirus pandemic is disrupting that explanation. Our current social order upholds impoverishment, police brutality, and is leading us towards our extinction. Change begins with people mobilizing resources towards a vision that holds systemic care for all, plus engages shared risk and collective action towards that vision.


Intention and Effect

Article  • 12 - 18 minutes • 08/2013
Advanced Skill Level
Article
12 - 18 minutes

When someone expresses upset about our actions, and we focus on our intention being seen and understood (e.g. "I didn’t mean to hurt you”) it doesn't support the speaker in being heard more deeply with care. Here we'll explore this dynamic in a way that supports more clarity and the possibility of greater personal liberation. Read on for more.


Nonviolence In The Face of Rape or Assault

Article  • 1 - 2 minutes • 12/2016
All Skill Levels
Article
1 - 2 minutes

Here's a brief anecdote showing how one woman was able transform a situation, where a man was about to assault or rape her. She responded in a creative way that lead them both to see each others' humanity -- navigating them both to safety. As part of her ingenuity he ended up spending the night in her house, in another room.


Holding Dilemmas Together in the Workplace

Article  • 11 - 16 minutes • 2/2013
All Skill Levels
Article
11 - 16 minutes

When we are transparent about our concerns, brainstorm solutions together, and look towards making a decision with the other person, we can increase understanding, partnership, and mutual support. This invites people to work on the same issue from the same direction, collaboratively seek solutions, and tap a deeper wisdom. In the end, the future survival of our species depends on this kind of active interdependence.


Interdependence in Action: How to Change Agreements with Care

Article  • 13 - 19 minutes • 1/2019
Intermediate Skill Level
Article
13 - 19 minutes

The awareness and practice of interdependence is integral to holding an NVC consciousness. Practicing interdependence also means bringing in a quality of care in the moments we want to change agreements with others. This article talks about where our various choices, in regards to changing agreements, fits into different levels of engaging our interdependence.


It Takes a Community to Raise a Relationship

Article  • 5 - 8 minutes • 2005
Intermediate Skill Level
Article
5 - 8 minutes
Using his own life experience, Eric explores why we need support from others, what support might look like, and what blocks us from asking for support for our relationships.

Grounding in Interconnection and Solidarity

Article  • 10 - 15 minutes • 04/2020
All Skill Levels
Article
10 - 15 minutes

Human health is connected to health of ecosystems and other societies. Our wellness and liberation is found in our interconnection, kinship, reverence for life, and solidarity. Solidarity erodes through narratives, practices and policies that separate us from each other -- and this impacts societal functioning. The breakdown creates conditions for pandemic, racism, police brutality, exploitation in untold numbers, and extinction. Read on for how all is connected.


Page 2 of 6