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Workplace Series: Two Strategies for Adapting NVC into the Workplace

Audio •  6 minutes • 
Intermediate Skill Level
Audio
6 minutes

Listen to Miki discuss two strategies for bringing NVC into the workplace in ways most likely to be well received. First Miki explains why it's best to focus more on needs than feelings in business environments. Second, she talks about unpacking needs into phrases as a way of enhancing workplace connection.


Expressing and Receiving “No” in NVC Consciousness

Audio •  1 hour, 21 minutes • 
Intermediate Skill Level
Audio
1 hour, 21 minutes

How we deal with “no” is a litmus test of our state of consciousness around power. Listen as John works with participants as they learn to give and receive a "no" from a consciousness of interpersonal connection.


Inner Maps of Conflict

Audio •  9 minutes • 
Intermediate Skill Level
Audio
9 minutes

In this brief audio segment, John Kinyon offers a guided tour of our inner maps of conflict, including interpersonal mediation, chooser/educator, enemy images and making amends maps.


Embracing Your Emotions: Honoring the Wisdom of BIG Emotions (3 Session Course)

Audio •  3 - 4 hours • 
Intermediate Skill Level
Audio
3 - 4 hours

Listen to this short 3 session telecourse recording with CNVC Certified Trainer Christine King, and you will learn how to honor the wisdom that your anger, fear, shame and other BIG emotions have for you.


Bringing Peace to Kids in Conflict (6 Session Course)

Audio •  9 -12 hours • 
Intermediate Skill Level
Audio
9 -12 hours

This 6-session telecourse recording focuses on supporting people who work with children (e.g. parents, teachers, ministers, etc.) in applying the skills of NVC mediation in conflict situations that involve children.


Being Me and Loving You (4 Session Course)

Audio •  6 - 8 hours • 
Intermediate Skill Level
Audio
6 - 8 hours
It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly Bryson combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for.

Experiencing the Energy of Your Needs Meditation

Audio •  4 minutes • 
Intermediate Skill Level
Audio
4 minutes

Mary Mackenzie leads listeners through a guided meditation to experience the energy of needs. This meditation will support you to connect to your feelings and needs in the moment, and to experience the unique and deep energetic quality of that primary need.


Self-Empathy: A Guided Tour and Experience (Parts 1-2)

Audio •  19 minutes • 
Intermediate Skill Level
Audio
19 minutes

Experience the remarkable healing power of self-empathy, guided by CNVC Certified Trainers, Mary Mackenzie and Raj Gill. In this audio course, the trainers lead participants through a demonstration and then supplement the learning with discussion and answers to questions.


Self-Empathy "Wrap" Process

Audio •  46 minutes • 
Intermediate Skill Level
Audio
46 minutes

In this inspiring audio, Mary takes to a more profound level the traditional NVC self-empathy process of identifying judgments, feelings and needs, by adding a "wrapping" component.


Guided Self-Empathy Experience

Audio •  23 minutes • 
Intermediate Skill Level
Audio
23 minutes

CNVC Certified Trainer Gina Cenciose guides listeners through a 20-minute guided self-empathy meditation.


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