NVC resources that include teachings about empathy: (235)


The Wheel of Awareness

Intermediate Skill Level  •  Practice Exercise  •  00:11 hours:minutes
Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.
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Transforming Limiting Beliefs About Sex Using Neurobiology

Intermediate Skill Level  •  Practice Exercise  •  1 page
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.
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Self Empathy for Self Evolution (Part 6)

Intermediate Skill Level  •  Audio  •  01:07 hours:minutes
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.
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Self Empathy for Self Evolution (Part 5)

Intermediate Skill Level  •  Audio  •  00:56 hours:minutes
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.
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Self Empathy for Self Evolution (Part 4)

Intermediate Skill Level  •  Audio  •  00:55 hours:minutes
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.
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Self Empathy for Self Evolution (Part 3)

Intermediate Skill Level  •  Audio  •  00:57 hours:minutes
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.
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Self Empathy for Self Evolution (Part 2)

Intermediate Skill Level  •  Audio  •  01:18 hours:minutes
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.
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Self Empathy for Self Evolution (Part 1)

Intermediate Skill Level  •  Audio  •  01:22 hours:minutes
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.
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Improving Relationships as a Primary Goal

Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: We can improve our relationships by focusing our attention first on connection instead of other stragegies.
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Transforming Power Relations: The Invisible Revolution

Intermediate Skill Level  •  Article  •  9 pages
Miki explains how teachers and administrators can become more effective in relating to themselves, other faculty and staff, and they can contribute more to students' ability to feel connected and energized. Nonviolent Communication provides specific tools to empower ourselves and others to live more in line with our values and deeper needs.
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Connection Central: Nonviolent Communication Articles (NVC)
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