NVC resources that include teachings about Observation: (114)


Neither Rioting Nor Colluding: Powerful Speaking to Create Social Change

Intermediate Skill Level  •  Audio  •  01:09 hours:minutes
Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.
A Library subscription is required for full access. Library members:  Sign In

The Wheel of Awareness

Intermediate Skill Level  •  Practice Exercise  •  00:11 hours:minutes
Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.
A Library subscription is required for full access. Library members:  Sign In

Transforming Limiting Beliefs About Sex Using Neurobiology

Intermediate Skill Level  •  Practice Exercise  •  1 page
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.
A Library subscription is required for full access. Library members:  Sign In

Embracing Empathy (Part 4)

Beginner Skill Level  •  Audio  •  00:59 hours:minutes
This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.
A Library subscription is required for full access. Library members:  Sign In

Embracing Empathy (Part 3)

Beginner Skill Level  •  Audio  •  00:57 hours:minutes
This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.
A Library subscription is required for full access. Library members:  Sign In

Embracing Empathy (Part 2)

Beginner Skill Level  •  Audio  •  01:00 hours:minutes
This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.
A Library subscription is required for full access. Library members:  Sign In

Embracing Empathy (Part 1)

Beginner Skill Level  •  Audio  •  00:45 hours:minutes
This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.
A Library subscription is required for full access. Library members:  Sign In

Houses of Healing: Kathleen Macferran at TEDx

Beginner Skill Level  •  Video  •  00:15 hours:minutes
Are we really safer when we put those who harm others behind bars and forget about them? Explore turning our prisons into houses of healing and creating connections that lead to greater safety for our communities.
A Library subscription is required for full access. Library members:  Sign In

What Would Be Possible If I Loved Myself? (Part 3)

Beginner Skill Level  •  Audio  •  01:04 hours:minutes
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
A Library subscription is required for full access. Library members:  Sign In

What Would Be Possible If I Loved Myself? (Part 2)

Beginner Skill Level  •  Audio  •  00:44 hours:minutes
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
A Library subscription is required for full access. Library members:  Sign In
Page 4 of 12
Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30