Jim Manske offers practices to stay in dialogue without defensiveness, especially when it's difficult. Listen to Jim discuss the refining of our commitment to connection and how to respond to others' defensiveness too.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:03 hours:minutes
  • Production Date 03/26/2016
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:59 hours:minutes
  • Production Date 06/25/2016
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Test your skills and have some fun with the NVC Game!

Additional Info

  • Production Date 10/10/2015
  • Completion Time 15 minutes
  • Access Access this resource
  • Skill Level Beginner Skill Level
  • Points 3
  • Multi Trainer Num 1
Published in Multimedia
Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:09 hours:minutes
  • Production Date 05/19/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
  • Multi Trainer Links
Published in Audio
Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.

Additional Info

Published in Practice Exercises
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.

Additional Info

  • Date Written/Produced 09/20/2015
  • Duration 1 page
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=989|type=squeezebox|width=520|height=200}Premium Members
  • Skill Level Intermediate Skill Level
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises
This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:59 hours:minutes
  • Production Date 11/24/2009
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=830&tmpl=component"}Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:57 hours:minutes
  • Production Date 11/17/2009
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:00 hours:minutes
  • Production Date 11/10/2009
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:45 hours:minutes
  • Production Date 11/03/2009
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
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