What About Psychopaths?

Article •  Read Time: 4 - 6 minutes
Beginner Skill Level
Article
Read Time: 4 - 6 minutes
Sometimes we want to avoid placing our love and trust in someone, to protect our hearts and our life energies. And so there are deeper questions that we can use to check whether we're in relationship with someone who doesn't have capacity to be in relationship with us (eg. “Do I have a sense of mattering in this relationship?”). Read on for more questions we use to assess our empathy and efforts in relationships.

Transforming Shame, Inviting Joy: An Online Retreat

Video Conference •  26 hours (5 days)

Video Conference
26 hours (5 days)
  • Make your mind a delightful and lively place to be
  • Embrace opportunities you would not have before
  • Experience more meaningful interactions
  • Learn what is causing you to live in shame – so you can dissolve it

Emotionally Exhausted? Try Empathy

Article •  Read Time: 2 - 4 minutes
Beginner Skill Level
Article
Read Time: 2 - 4 minutes
Living in this ceaselessly demanding world, how do we recover from emotional exhaustion? The hopelessness of not being met in the world can leave us wrung out like an old mop. Our heart rate plummets, our blood pressure and respiration drop, and energy and information processing start slogging along. Instead, we can build the bridge of empathy for greater rejuvenation.

Laughter, IPNB and Empathy

Article •  Read Time: 3 - 5 minutes
Beginner Skill Level
Article
Read Time: 3 - 5 minutes

Sometimes even a very skilled empathy practicitioner can go into offering a non-empathic response, even when asked for empathy.  Why?  One reason could be that our brains might be less receptive because of unseen forces that affect our brain and relationship with others.  This article speaks to the deeper "why" and also to one thing we could do to turn it around...


An Invitation to Resonance: The Practice of Nonviolent Communication

Article •  Read Time: 10 - 15 minutes
Intermediate Skill Level
Article
Read Time: 10 - 15 minutes

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains might be less receptive because of unseen forces that affect our nervous system and relationship with others.


Unconscious Contracts

Video •  37 minutes
Intermediate Skill Level
Video
37 minutes

Discover how our unconscious contracts limit our life energy and how we make a vow or contract every time we experience a traumatic event. Listen in as Sarah works with a course participant.


What Makes NVC Hard?

Article •  3 - 5 minutes
Intermediate Skill Level
Article
3 - 5 minutes

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains maybe less receptive because of unseen forces that affect our nervous system and relationship to others...


Patterns

Video (Public) •  00:07 hours:minutes
Intermediate Skill Level
Video (Public)
00:07 hours:minutes
How does it benefit you and the world to learn about privilege? How can NVC and Interpersonal Neurobiology help you see yourself and your patterns with compassion? How does using empathy address brain structures and patterns that have been embedded in privilege? Listen to Sarah’s answers.

Time Travel Empathy

Video (Public) •  00:07 hours:minutes
All Skill Levels
Video (Public)
00:07 hours:minutes
One of the tools that help heal trauma is Time Travel Empathy. This process contributes to settling the energy field around a tangled trauma knot, which enables the trauma to become an integrated memory and part of life. Listen in as Sarah explains.

Your Brain's Left Hemisphere and NVC

Video (Public) •  00:07 hours:minutes
Intermediate Skill Level
Video (Public)
00:07 hours:minutes
Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

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