Library Resources with experiencing

CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:29 hours:minutes
  • Production Date 08/16/2014
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:11 hours:minutes
  • Production Date 02/08/2011
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=943|type=squeezebox|width=520|height=200}Premium Members
  • Points 1
  • Multi Trainer Num 2
Published in Practice Exercises
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 page
  • Production Date 09/20/2015
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=989|type=squeezebox|width=520|height=200}Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises
 
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