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Teachers Expressing to Students and Colleagues

Trainer Tip •  3 - 5 minutes
Advanced Skill Level
Trainer Tip
3 - 5 minutes

Ask the Trainer: "I just started teaching in a public school and I'm not enjoying the violence that teachers express towards children and their colleagues. However, when I talk about NVC, most people listen but I feel they're either not understanding it or ..."


The Unconscious Mind Compared to the Conscious Mind

Trainer Tip •  2 - 3 minutes
Advanced Skill Level
Trainer Tip
2 - 3 minutes

Ask the Trainer: "I have the understanding that the unconscious is vast compared to conscious mind. When I state 'needs' how well can I depend on there being something beneath my awareness that is actually the motivation?"


Choice in Every Moment

Audio •  31 minutes
Intermediate Skill Level
Audio
31 minutes

This 31-minute audio with Miki Kashtan is packed full of power as she uncovers the dynamics of choice that are present 100% of the time, in every situation, regardless of the circumstances.


Not Trusting the “Yes”

Audio •  24 minutes
Intermediate Skill Level
Audio
24 minutes

In this audio recording, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to say "no" to our requests.

In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don’t trust someone’s “yes,” how to equalize power between people and how to allow space for others to say “no” to our requests.  In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to say "no" to our requests.In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to say "no" to our requests.

How to Use NVC with Talkative Friends

Trainer Tip •  21 minutes
Intermediate Skill Level
Trainer Tip
21 minutes

Ask the Trainer: "Could you explore why people 'talk too much' and how I could connect with them and myself empathically when I'm also talking too much?"


The Price of Nice

Article •  12 - 16 minutes
Intermediate Skill Level
Article
12 - 16 minutes

Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate. The antidotes: honesty, passion and compassion.


Compassionate Communication and Empathy’s Awakening

Article •  20 - 25 minutes
Beginner Skill Level
Article
20 - 25 minutes

John Cunningham provides support to deepen your understanding and practice of NVC, including a sketch of the participatory and onlooker modes of consciousness, lists of feelings, needs and sample dialogues.


How to Interrupt

with Jeff Brown
Trainer Tip •  3 - 5 minutes
Intermediate Skill Level
Trainer Tip
3 - 5 minutes

Ask the Trainer: "I feel a lot of fear or nervousness about approaching a neighbor who uses 'wastebasket talk.' Once she's engaged, there are only two techniques that interrupt the flow: leaving or interrupting."


Meeting Needs While Caretaking

Trainer Tip •  7 minutes
Intermediate Skill Level
Trainer Tip
7 minutes

Ask the Trainer: Can all needs be met when illness limits the capacity of one person to meet the needs of her partner?


Connecting With Your Husband

Trainer Tip •  7 minutes
Intermediate Skill Level
Trainer Tip
7 minutes

Ask the Trainer: My question is about wanting to empathize more with my husband. Sometimes we connect very deeply, other times he slips back into "jackal talk..."


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