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Learning Resources

New NVC Library
Learning Resources

New NVC Library
Learning Resources

How To Interrupt Tragic Cycles That Prevent Collaboration

Article  • 6 - 9 minutes • 12/2020
Beginner Skill Level
Article
6 - 9 minutes

Interrupt cycles of conflict by creating a new ways forward. You can do this by connecting with the energy of the met needs you want in the dynamic; guessing the other person's needs; naming your needs; asking essential questions; identifying at least three different strategies to meet each need; and imagining the positive outcome.


The Zero Step

Audio  • 41 minutes • 01/28/2017
Beginner Skill Level
Audio
41 minutes

This resource is free for all to enjoy during February.

Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requests and an openness to outcome.


Mourning and Celebration

Audio  • 35 minutes • 11/19/2016
Beginner Skill Level
Audio
35 minutes

Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.


Receiving the Word "No"

Audio  • 34 minutes • 10/22/2016
Beginner Skill Level
Audio
34 minutes

Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.


The Ogre and the Water of Life

with Leo Sofer
Audio  • 48 minutes • 2010
Beginner Skill Level
Audio
48 minutes

Listen to three interwoven tales of love, vulnerability, courage and healing by CNVC Certified Trainer and Storyteller Leo Sofer.


NVC “Reality TV” (4 Session Course)

Audio  • 3 hours, 44 minutes • 05/2009
Beginner Skill Level
Audio
3 hours, 44 minutes

If role-play, hearing conversations modeled, and dialogue practice is how you learn, this 4-part telecourse recording is for you! Learn the art of entering into, staying in, and bowing out of “the dance” of communication, playing with your real-life situations using the four components of Nonviolent Communciation as the foundation.


A Strong Man: A Children’s Story

with Leo Sofer
Audio  • 6 minutes • 2010
Beginner Skill Level
Audio
6 minutes

Listen to this captivating story by Leo Sofer.  A strong blacksmith comes to the aid of a little girl when she needs protecting. But can he protect her from the harsh words she speaks to herself inside her head?


Poetic License

Practice Exercise  • N/A • 01/2010
Beginner Skill Level
Practice Exercise
N/A

Poetic License is a fun group exercise that's sure to incite laughter in your NVC group!


NVC Mingle

Practice Exercise  • N/A • 01/2010
Beginner Skill Level
Practice Exercise
N/A

NVC Mingle is a fun group exercise to practice NVC principles and create quick conenctions with others.


Listen to the Universe

Practice Exercise  • N/A • 01/2010
Beginner Skill Level
Practice Exercise
N/A

Listen to the Universe is a fun group exercise to explore how we focus our attention and interpret what we experience.


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