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In this inspiring video, Gina Cenciose, CNVC Certified Trainer and Inner Relationship Focusing Guide and Instructor, offers an in-depth view of the distinctions and similarities between NVC and Inner Relationship Focusing (also known as IRF and Focusing).

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 2 hours, 48 minutes
  • Production Date 02/2011
  • Premium Members Premium Members
  • Points 6
  • Multi Trainer Num 1
Published in Video

Marshall Rosenberg suggests that there are two requests that are the most transformative to relationships, (1) What’s alive in both of us? and (2) What would make life more wonderful for both of us?  This telecourse recording offers an easy-to-digest overview of how carefully crafted requests inspire joyful relationships.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 25 minutes
  • Production Date 11/15/2010
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio

Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2 hours, 5 minutes
  • Production Date 12/07/2009
  • Premium Members Premium Members
  • Points 5
  • Multi Trainer Num 1
Published in Audio

Can you give me advice on what to do when people won't talk to me? I find it very difficult to discover what their needs are that aren't being met! Also, how can I be effective with people who don't actually want to think about why they're being the way they are?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1-2 minutes
  • Production Date 05/20/2005
  • Premium Members

    Premium Members

  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips

In June, 1996, I had an epiphany. In a motel room in Indiana, the night before returning home from a solo camping trip in Michigan and Canada, I discovered how much I had lost in my life because of so fiercely protecting myself. Up until that day, bringing forth my vulnerable self was to be avoided at all costs, which kept me numb much of the time, disconnected from myself and from much of life. Alone in my room, I cried, I talked out loud, and I finally exclaimed to myself that I wanted to reclaim every last bit of my vulnerability, just like I had it as a child.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 5 - 8 minutes
  • Production Date 02/03/2012
  • Premium Members

    n/a

  • Points 3
  • Multi Trainer Num 1
Published in Articles

Rachelle Lamb offers proven steps to substantially boost meeting productivity and efficiency, and make meetings more productive and enjoyable for everyone, when using NVC. Rachelle offers a series of quick tips including check-in,  take turns, pause, speak honestly, speak mindfully and more.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 5 - 8 minutes
  • Production Date 01/2009
  • Premium Members

    n/a

  • Points 4
  • Multi Trainer Num 1
Published in Articles

This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour, 13 minutes
  • Production Date 02/09/2009
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio

In this brief audio segment, John Kinyon offers a guided tour of our inner maps of conflict, including interpersonal mediation, chooser/educator, enemy images and making amends maps.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 9 minutes
  • Production Date 09/12/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Jim and Jori offer a tip to stay present in the face of our reactivity to witnessed conflict.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1-2 minutes
  • Production Date 09/13/2013
  • Premium Members

    Premium Members

  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips

I want to hear others through the lens of the meaning their actions have for them rather than through the effect their actions have on me. The very root of empathy resides in this fundamental shift. Whenever someone’s actions are at odds with our own needs, most of us, most of the time, do the latter. In that way, we keep our attention on ourselves rather than on the other person. We cannot be in empathy when we are focused on how things affect us. Miki Kashtan poignantly shares about the challenges of empathizing with another when we really don't understand their actions.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 2 pages
  • Production Date 11/01/2012
  • Premium Members

    n/a

  • Points 2
  • Multi Trainer Num 1
Published in Articles