NVC resources that include teachings about connection: (305)


Connect Before Correct

Beginner Skill Level  •  Trainer Tip  •  2 pages
Ask the Trainer: "Recently, I was sitting in my weekly practice group trying to connect to my reasons for wanting to give empathy to a particular person. She was telling us about some painful feeling she was having, but was not connecting to her needs."
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Interdependence in the Face of Cultural Imperatives

Beginner Skill Level  •  Audio  •  01:02 hours/minutes
Join CNVC Certified Trainer Arnina Kashtan as explores interdependence, autonomy, valuing self and others, and power-sharing in your relationships. Free yourself to honor your longing for community, belonging, and love.
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Living Without Enemies

Beginner Skill Level  •  Audio  •  01:18 hours/minutes
Join CNVC Certified Trainer Arnina Kashtan as she explores enemy images to increase your capacity to embrace life more fully. Free yourself from the “us-them” paradigm and experience true compassion for the people whose actions most trouble you.
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What Do I Do When I Completely Forget My NVC Consciousness?

Beginner Skill Level  •  Audio  •  00:35 hours/minutes
We sometimes forget our intention to stay fully present and awake, it happens to all of us. Join CNVC Certified Trainer Arnina Kashtan as she explores this forgetting, how we hold it and what we can do about it.
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Witnessing Humanity

Intermediate Skill Level  •  Audio  •  00:40 hours/minutes
CNVC Certified Trainer Arnina Kashtan talks about what she calls "witnessing humanity," touching on the gift of presence, empathy vs. identification and staying present in the face of intensity.
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It Takes a Community to Raise a Relationship

Intermediate Skill Level  •  Article  •  4 pages
Using his own life experience, Eric explores why we need support from others, what support might look like, and what blocks us from asking for support for our relationships.
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Celebrating Mourning

Intermediate Skill Level  •  Article  •  2 pages
On a recent vacation in a Mexican village, I was surprised to find myself in the midst of a community in mourning. Two days before I came, a 21-year-old girl the entire town knew had died in a car accident.
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Simple Self Empathy Tools to Help You Enjoy the Holidays

Introductory Skill Level  •  Audio  •  00:39 hours:minutes
Join CNVC Certified Trainer Mary Mackenzie to learn a few of her tried-and-true simple Self Empathy techniques, especially focused on the challenges of the holiday season.
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A Talk About Needs

Beginner Skill Level  •  Audio  •  00:10 hours:minutes
"Everything someone does or says is an attempt to meet a need," says CNVC Certified Trainer Mary Mackenzie. Once you gain skills at living in a "needs-consciousness" you will literally change your life and improve all of your relationships.
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Self Empathy Overview, Parts 1-3

Beginner Skill Level  •  Audio  •  00:34 hours:minutes
In this inspiring 3-part audio recording, Mary Mackenzie, renowned for her self empathy practice, speaks about the value of self empathy as a daily practice and the profound healing that naturally occurs as a result.
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