Excellence in online learning since 2006

Your Brain's Left Hemisphere and NVC

Video • 7 minutes • 04/08/2017
Intermediate Skill Level
7 minutes

This resource is free for all to enjoy during May:

Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

Partnership Paradigms in Schools: An NVC Integration Approach

Video • 1 hour, 4 minutes • 02/05/2018
Beginner Skill Level
1 hour, 4 minutes

What do you experience when you give up on needs that are important to you, and are coerced into doing something you didn’t want to do? And why is it hard to make requests? Listen in and learn more.

Exploring Your Connection To Life And To Your Life Purpose

Practice Exercise • 1 - 2 minutes • 02/01/2022
All Skill Levels
Practice Exercise
1 - 2 minutes

Here are some questions to support you in exploring your connection to life, your life purpose. Here we briefly touch upon what blocks you, your gratitude, strengths, passions, and what you’re committed to.

The Journey To Living Through Needs, Compassionately And Assertively

Article • 5-8 minutes • 9/18/2022
Introductory Skill Level
5-8 minutes

Awareness of how we're holding our own and others' needs is important to our development. In learning to value needs, we often go through three stages: passive, aggressive/obnoxious, and assertive/mutual. As we learn and grow, we may relate to the following differently: Whose feelings and needs are important, who is responsible for what, how our choices impact others, and consideration for ourselves and others.

Bridging the Gap: Practical Support for Parents of Grown Sons and Daughters (4 Session Course)

Audio • 4 - 6 hours • 09/05/2013
Intermediate Skill Level
4 - 6 hours

Learn tools to help you reconnect and repair your relationship with your adult children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommunication or any other challenge that impacts you with your grown sons and daughters, your heart will find comfort and ease through this course.

Integrating Our Relationship To Gratitude And Mourning

Practice Exercise • 3 -5 minutes • 1/29/2022
Beginner Skill Level
Practice Exercise
3 -5 minutes

Integrating a full living involves grief/mourning and gratitude. Here we'll more deeply integrate inner and outer dimensions of gratitude and grief. In any experience there's the outer aspect, an event that occurs in life. And there's the inner response to the outer event. When we judge the outer positively or negatively we're in tension or resistance to our experience. Here we'll explore a more integrated mode of experiencing.

Healing Addiction With Unconscious Contract Work

Article • 5 - 8 minutes • 01/2020
All Skill Levels
5 - 8 minutes

An addiction to something (eg. opioids, fats, sugars, salts, cigarettes, coffee, alcohol, etc.) or a compulsion (eg. gambling, shopping, working, sex or love addictions) is often an unconscious attempt to soothe trauma - fear, loneliness and shame that's frozen in unconscious memory. The addiction or compulsion is a substitute for what we really need. It is an endless craving that's never enough. Read on for more.

Common Ground…How?

Audio • 14 minutes • 9/25/2022
Beginner Skill Level
14 minutes

Speaking with a united head, heart, and body is the epitome of internal NVC work. HOW do you get there? Listen as David demonstrates his formula for connecting all three areas: 1) ignition; 2) get the big picture; and 3) Break it down: practice, correct, practice, correct!

NVC Life Hacks 27: Compassionate Parenting

Video • 4 minutes • 07/02/2020
Beginner Skill Level
4 minutes

When the pressure is on whether that's rushing out the door for the school run or getting them to bed on time, it's easy to leave all our best practices to one side. Luckily Nonviolent Communication gives us some useful tools to add to our metaphorical parenting tool belt and today we're sharing 6 tips to help bring out the compassionate parent in you.

How Privilege / Lack of Privilege Affects Men, Fishbowl Discussion

Video • 1 hour, 19 minutes • 05/06/2017
Beginner Skill Level
1 hour, 19 minutes
Join Alan Seid for a provocative fishbowl discussion about how privilege and lack of privilege affect men.

Page 54 of 111