Library Resources with self connection

Nonviolent Communication and Mindfulness-Based Stress Reduction are both life-giving practices, deeply rooted in our natural abilities for attention, care, empathy, and compassion.

Join Stephanie and Maurizio guide us through an exploration of both Nonviolent Communication and Mindfulness-Based Stress Reduction and the relationships we cultivate with ourselves and others.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:42 hours:minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video

How do we live each and every day from the “living energy of needs” – with the unimpeded fullness of life’s energies flowing through us, regardless of the conflicts or life circumstances we may be experiencing? Through developing deep self-compassion. How can we experience our inner world from a place of utter and total compassion? When we practice compassionate self-care, we create an inner spaciousness that allows our life’s energies to flow. In that spaciousness both healing and inner transformation occurs. Robert’s work explores the interweaving of two co-intentions—to live life from the fullness of the “beauty of needs” and to approach every experience with deep compassion.

The first session of this course is available for all to listen to and enjoy.


Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 14-18 hours
  • Production Date 01/2010
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
Want to expand your needs vocabulary, and build your capacity to identify needs — even when you’ve been triggered? Check out Mary’s powerful teaching on Self-Empathy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:11 hours:minutes
  • Production Date 11/2/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
CNVC Certified Trainer Stephanie Bachmann Mattei leads you through an 8 minute meditation designed to develop a more integrated body and feelings/needs awareness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 01/18/2019
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
Practice leads to change of consciousness! Enjoy an MBSR guided practice with Stephanie Bachmann Mattei: STOP = Stop, Take a few mindful breaths, Observe, and Proceed. Listen.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 01/18/2019
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 1
Published in Video (Public)
When you or anyone is upset, what could underneath it all?  There may be more than is immediately visible.  This article invites us to explore what it looks like to inquire deeper, take self-responsibility, examine our assumptions, attachments, interpretations, and "certainties" that could be hidden behind the needs that are aching to be attended to...

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 7-10 minutes
  • Production Date 10/2017
  • Premium Members n/a
  • Points 6
  • Multi Trainer Num 1
Published in Articles

Your needs and your values are your Life Force: the river that flows through your spirit and your life, giving life and light to your being. Explore this river with Robert, and map out routes that support your growth. Listen In.

The first session of this course is available for all to listen to and enjoy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 6 - 9 hours
  • Production Date 10/9/2013
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
This session is from the NVC Academy's 2017 Telethon. Listen in as Mary offers two experiential self-empathy exercises: I Love It When, and What Do I Want / Why Do I Want It. Deepen your ability to connect with self — novel and effective ways to engage the process of Self-Empathy!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:44 hours:minutes
  • Production Date 11/18/2018
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
We invite you to dive into this voyage, where you and Robert will swim ever deeper into the Spiral of Life, coming face-to-face with your divine Life Force – that essential living energy that permeates all.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 06:02 hours:minutes
  • Production Date 01/2014
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 08:50 hours:minutes
  • Production Date 03/25/2009
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Page 2 of 9
 
NVC Booksdance floors 300x30