NVC resources that include teachings about "Self Connection": (91)


What Would Be Possible If I Loved Myself? (Part 1)

Beginner Skill Level  •  Audio  •  00:55 hours:minutes
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
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Consciousness, NVC, and Navigating Inner and Outer Conflicts

Beginner Skill Level  •  Audio  •  00:35 hours:minutes
Listen to John talk about the inner and outer mediation process, the importance of the "3rd chair," and an experience of working with Pakistani elders.
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Valuing My Needs When I Habitually Don't

Intermediate Skill Level  •  Audio  •  00:09 hours:minutes
Listen to John answer an NVC Multimedia Library member's question about what we can do when we habitually place other's needs ahead our own. Healing and change can be reached through compassionate self-connection, mourning and mindfulness.
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Self Connection Exercise: Awareness

Beginner Skill Level  •  Audio  •  00:09 hours:minutes
Join Jim Manske as he leads you through a self connection exercise to guide you toward welcoming whatever enters into your awareness.
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How to Open Your Holiday Presence

Beginner Skill Level  •  Audio  •  00:48 hours:minutes
In this telecourse recording, you will learn and practice self-awareness skills to fine tune your attention to met needs; savoring feelings of well-being; expressing these feelings to others; and receiving other people's messages of joy, gratitude, inspiration and more!
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Recovering from Reactivity Series: Taking a Step Back

Beginner Skill Level  •  Audio  •  00:14 hours:minutes
Join Jim and Jori Manske in a thought experiment exercise designed to help us become more aware of our conditioning, allowing us to make more conscious and connected choices in the face of conflict.
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Thank You: Finding the Gift in Everything That Happens

Beginner Skill Level  •  Audio  •  01:11 hours:minutes
Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.
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Taste of Compassionate Leadership Series: Winning the Blame Game

Beginner Skill Level  •  Audio  •  00:47 hours:minutes
Jim and Jori Manske offer insight into blame, how it arises and how do we handle being blamed and our own blame of others.
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Facilitating Connection

Beginner Skill Level  •  Audio  •  00:59 hours:minutes
Expressing ourselves honestly is sometimes scary because we can't predict where the conversation will go after we've made ourselves vulnerable. This recording will demonstrate how the power of our honesty is enhanced by ending on a clear and present request.
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Owning Your Own Experience

Beginner Skill Level  •  Audio  •  00:25 hours:minutes
Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.
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