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Moving Out of the Hallway

Trainer Tip • 1 - 2 minutes • 1/2010
Intermediate Skill Level
Trainer Tip
1 - 2 minutes
1/2010

Trainer Tip: The change you're looking for begins with a single step.


Shaping the NVC Community Response to the Russia-Ukraine War

Video • 1 hour, 39 minutes • 05/05/2020
All Skill Levels
Video
1 hour, 39 minutes
05/05/2020
  • Hear first-hand how Ukrainian trainers are supporting their communities
  • Discover practical ways the worldwide NVC community may support the Ukrainian people
  • Listen as the trainers discuss the difference between NVC philosophy and NVC reality in crisis situations
  • Begin to consider how we can mobilize the global NVC community “capital” when there is crisis

Patterns That Perpetuate Conflict - Part 1 of 2

Article • 6 -9 mins • 11/10/2022
All Skill Levels
Article
6 -9 mins
11/10/2022

To resolve conflict, information of what's important to each party, plus corrections, needs to be included and built upon. Here we explore nine patterns of ongoing conflict, including diagnosis; assuming understanding; refuting; unhelpful communication mediums; over focus on intent over effect; and “hit-and-run” engagement. This is part one of a two part series.


The Jackal as a Teacher

Trainer Tip • 1 - 2 minutes • 10/2005
Introductory Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer tip: Why do NVC practitioners sometimes use the jackal as a metaphor in the NVC world? What can it teach us? Read on for more.


Becoming a Change Agent Everywhere You Go (4 Session Course)

Audio • 6 - 8 hours • 10/7/2015
Intermediate Skill Level
Audio
6 - 8 hours
10/7/2015

Do you sometimes feel overwhelmed – or locked into passivity? This course offers you a way out. Learn to change the way you perceive leadership, and you’ll help yourself respond more powerfully and proactively every day of your life – wherever you are – and whomever you’re with!


Rooms in the Same House – Interweaving NVC and Buddhism (6 Session Course)

Audio • 6 - 8 hours • 4/5/2017
All Skill Levels
Audio
6 - 8 hours
4/5/2017

Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices. NVC can be lived as a Mindfulness Practice and consciousness that helps us be more present, open and loving to the flow of life within ourselves and in relation to others. Buddhist principles and practices can add depth and insight to NVC practice and consciousness.


Become Willing to Express Appreciation

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: If someone has enriched your life (or moment) in some way, consider telling them about it. Your appreciation might be just the gift they need to contribute to brightening their day.


Nonviolent Communication Circle of Life

Learning Tool • N/A • 01/2010
Introductory Skill Level
Learning Tool
N/A
01/2010

The NVC Circle of Life is a mandala illustrating the process and consciousness of Nonviolent Communication. Mandala literally means "sacred circle" and symbolizes wholeness, balance and harmony.


When We Need Empathy the Most

Trainer Tip • 1-2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1-2 minutes
10/2005

Trainer Tip: On a scale of 1 to 10, how is your emotional bank account? If it’s lower than you like, consider what you can do right now to bring it closer to balance. Everyone in your life, and most especially you, will benefit from this. Even 15 mins of empathy may nourish you with accompaniment and perspective, even when the issues or circumstances in your life are the same.


Choice vs. Submission Or Rebellion

Trainer Tip • 1 -2 minutes • 1/29/2022
Introductory Skill Level
Trainer Tip
1 -2 minutes
1/29/2022
When an entity or system has authority or power and mandates something we don't agree with we may submit or to rebel. If we submit, we give in or give up, often out of fear. If we rebel, we're in reactivity which may not help our cause, and reduce our power. This may result in others' resentment, anger, and pain. Gandhi and Martin Luther King didn't submit nor rebel. Instead, they were in choice and advocated for their cause.

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