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Balancing All Needs as a NVC Facilitator (yours, individuals members and in a group)

Video • 1 hour, 36 minutes • 05/12/2018
Intermediate Skill Level
Video
1 hour, 36 minutes
05/12/2018

Ever wondered how to balance everyone’s needs when leading a NVC group? In the first part of the video, Mary shares tips how to balance the facilitator's, the individuals members' and the group's needs. In the second part, Mary talks about transparency as a facilitator - what does it mean, what does it look like and how to be transparent in a way that is supportive for the group.

 


Your Inner Leader

Trainer Tip • 2 - 3 minutes • 11/2018
All Skill Levels
Trainer Tip
2 - 3 minutes
11/2018

When building successful relationships, it can be very helpful to see yourself as a collection of different inner parts that developed due to various life experiences. Without empathy and acknowledgment, our inner parts tend to work against us. That's when we're called upon to build and develop our inner leadership...


What am I Willing to Pay for My Freedom?

Audio • 13 minutes • 8/1/2021
Intermediate Skill Level
Audio
13 minutes
8/1/2021

Arnina Kashtan works with a course participant to explore the question, "What am I Willing to Pay for My Freedom?" Arnina leads her in a process of self-inquiry to identify some the factors that leave her bound to conditioned behaviors, offering a path to freedom.


Differentiating Needs from Strategies

Trainer Tip • 2 - 3 minutes • 10/2005
Beginner Skill Level
Trainer Tip
2 - 3 minutes
10/2005

Trainer tip: When we focus on needs further possibilities are more likely to open up. When we focus on a particular strategy, our world can feel scarce and conflicts can arise. Resolution comes when we value everyone’s needs and seek mutually satisfying solutions. We can ask for support towards this outcome.


Naturalizing NVC Language Series: Contextualizing the NVC Process

Video • 4 minutes • 06/07/2011
Intermediate Skill Level
Video
4 minutes
06/07/2011

CNVC Certified Trainer Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.


Integrating NVC (6 Session Course)

Audio • 6.5 - 9 hours • 09/2007
Intermediate Skill Level
Audio
6.5 - 9 hours
09/2007

Does NVC seem like a good idea, but not practical? Do you feel frustrated when you find yourself in the same jackal scenario repeatedly? Let beloved trainer Kathleen Macferran guide you toward integrating NVC into all aspects of your life.


What’s Love Got To Do With It? A Thousand Ways to Say, “I Love You”

Article • 6 - 9 minutes • 12/2018
Beginner Skill Level
Article
6 - 9 minutes
12/2018

The impulse to say "I love you" is an opportunity to check-in both with our level of presence (eg. are we saying it by rote?) and also with what we really mean in that moment (eg. what are the needs and real purpose deep beneath the word "love"?).  This can invite us to explore a deeper, more heartfelt way of communicating and being...


Teaching People to Love Us in Ways We Enjoy

Trainer Tip • 1 - 2 minutes • 02/15/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
02/15/2005

Trainer Tip: Q: How do we get the love we want? A: Ask for it.


Relating to the Value of Things Rather Than the Cost

Trainer Tip • 1 - 2 minutes • 09/27/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
09/27/2005

Trainer Tip: The exchange of resources, that is, exchanging money for an item or service, is enhanced and better appreciated when we are connected to its personal value rather than its cost.


Empathy: An In-depth Study

Audio • 23 minutes • 02/2008
Beginner Skill Level
Audio
23 minutes
02/2008

In this audio recording, Sylvia Haskvitz, veteran CNVC Certified Trainer, offers an in-depth discussion of the Nonviolent Communication process of empathy.


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