Excellence in online learning since 2006

Creating the Life You Want With Powerful Requests (5 Session Course)

Audio • 5 hours, 11 minutes • 03/2008
Intermediate Skill Level
Audio
5 hours, 11 minutes
03/2008

In this telecourse recording, expert trainer Miki Kashtan will help you uncover what prevents you from making requests for everything you want without fear. The class includes daily practices for requests skill building.


Tips for the Road Series: Tip 12. Connect to the Living Energy of Your Needs

Trainer Tip • 1 - 2 minutes • 01/2016
Beginner Skill Level
Trainer Tip
1 - 2 minutes
01/2016

For many, the word “need” is associated with lack, neediness, and scarcity. These associations are the opposite of the meaning of needs in Nonviolent Communication (NVC). In NVC, needs are the motivational energy of our innate wholeness and desire to grow, like the energy of a plant pushing it up through the soil and toward the sun.


NVC as a Strategy

Trainer Tip • 1 - 2 minutes • 08/02/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
08/02/2005

Trainer Tip: Mary explains how Nonviolent Communication, a process that distinguishes needs from strategies is also itself, a strategy.


Sharing Power

Audio • 39 minutes • 12/29//2010
Beginner Skill Level
Audio
39 minutes
12/29//2010

Jim and Jori discuss sharing power through exploring our experience of having and not having power, how we make choices about our power and examining our relationship to power itself.


Looking at “Shoulds”

Audio • 22 minutes • 10/2007
Beginner Skill Level
Audio
22 minutes
10/2007

Using real-life examples from class participants, Sylvia Haskvitz demonstrates the life-changing results of clarifying the needs underlying "shoulds."


Getting Beyond Our Judgments So We May Connect

Trainer Tip • 1 - 2 minutes • 05/27/2022
Beginner Skill Level
Trainer Tip
1 - 2 minutes
05/27/2022

Trainer Tip: Thinking someone is bad, wrong, or evil can make it more difficult to connect with them. If we focus on this kind of thinking, we stay in the problem or conflict. The minute we step out of judgement and listen for the needs underlying their actions, we begin working for the solution. Put your focus in the direction of the result you want. Read on for an example.


Using Integral Concepts to Improve Discernment

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Video • 24 minutes • 05/2007
Advanced Skill Level
Video
24 minutes
05/2007

Wes Taylor, former CNVC Certified Trainer, uses Ken Wilber’s work to explain the developmental evolution of consciousness,. He then connects Wilber’s stage development concepts to the development of Nonviolent Communication.


NVC Games: A Fun Way to Learn NVC

Video • 1 hour, 12 minutes • 10/7/2018
Beginner Skill Level
Video
1 hour, 12 minutes
10/7/2018

In October 2018, CNVC Certified Trainer Gitta Zimmerman held her 6th international workshop for people working with children in Ruhpolding, Germany. This workshop video offers NVC learning games, complete with instructions!


Perceiving Reality

Trainer Tip • 1 - 2 minutes • 10/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/2005

Trainer Tip: When we try to make another person fit into a reality that we prefer in order to meet our own needs everyone suffers. Instead, bring your focus back to yourself. Notice which of your needs are met or unmet when you spend time with someone. Don’t judge them; just focus on your feelings and needs. Then, decide whether continuing the relationship will meet them


Attending to Inner Conflict

Article • 13 - 19 minutes • 10/2015
Intermediate Skill Level
Article
13 - 19 minutes
10/2015

When we have an inner conflict, how can we bring ourselves closer where we want to be? Miki explains about how we can deepen our self understanding in a way that can transform our own reactivity, urges, and false either/or views -- so that we can bring in more presence, choice, and options.


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