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Mourning and Celebration

Audio • 35 minutes • 11/19/2016
Beginner Skill Level
Audio
35 minutes
11/19/2016

Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.


Experience More Joy and Success at Work

Audio • 57 minutes • 10/30/2013
Beginner Skill Level
Audio
57 minutes
10/30/2013

If you’d like to bring more joy and fun into your workplace, listen to this trainer dialogue for NVC tips and tools from some of the leading experts in the industry.


Reactions To Conflict Exercises

Practice Exercise • 1 - 2 minutes • 12/29/2021
Beginner Skill Level
Practice Exercise
1 - 2 minutes
12/29/2021

With these exercises you can practice identifying the reactions to conflict, such as fight, flight, freeze, the posture taken, what you see, hear, smell, touch taste and what needs are at play. They will also bring in curiosity about what next step may help. One of these exercises prompts you to journal some of these things this week.


Living with the Power of Gratitude (2 Session Course)

Audio • 1 hour, 16 minutes • 12/2008
Beginner Skill Level
Audio
1 hour, 16 minutes
12/2008

Hema Pokharna shares how truly becoming a healing influence in this world, requires we each be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful, gratitiude is a key.


The Highest Leverage For Effective Meetings

Trainer Tip • 1-2 minutes • 05/30/2022
All Skill Levels
Trainer Tip
1-2 minutes
05/30/2022

The highest leverage point for effective meetings is preparing with self inquiry. Before saying something, we can ask ourselves about who this is serving, what needs it serves to say it, if there is a request we want to make, how to make the request actionable, and more. If more people at meetings do this, it can reduce the overall number of tangents we experience at meetings.


Intimacy With Fear

Article • 3 - 5 minutes • 05/2014
All Skill Levels
Article
3 - 5 minutes
05/2014

If we befriend our fear we cannot be paralyzed by it. Every fear that arises is a moment to increase our capacity. Fear is connected to something that is precious to us. We also can see what we do to numb our pain and how we try to avoid it. This knowledge can help us to choose healthier strategies to deal with our fears.


Hit the Ground Running: How to Build and Sustain your NVC Business

Video • 1 hour, 10 minutes • 07/05/2017
Intermediate Skill Level
Video
1 hour, 10 minutes
07/05/2017

Listen in as Dian shares her vision for spreading NVC through the world, and engages with participants in sharing their visions, and the areas in which they are seeking support. This session stresses the value of visioning work.


Choice vs. Submission Or Rebellion

Trainer Tip • 1 -2 minutes • 1/29/2022
Introductory Skill Level
Trainer Tip
1 -2 minutes
1/29/2022
When an entity or system has authority or power and mandates something we don't agree with we may submit or to rebel. If we submit, we give in or give up, often out of fear. If we rebel, we're in reactivity which may not help our cause, and reduce our power. This may result in others' resentment, anger, and pain. Gandhi and Martin Luther King didn't submit nor rebel. Instead, they were in choice and advocated for their cause.

What is Leadership?

Audio • 51 minutes • 6/21/2022
Intermediate Skill Level
Audio
51 minutes
6/21/2022

What specifically is leadership? And why do so many people step back from it? Listen in as Miki shares her experience and thoughts around changing the paradigm of leadership, as well as the role – and challenges – of using NVC when working for social change.


Integrity

Trainer Tip • 1 - 2 minutes • 10/03/2005
Beginner Skill Level
Trainer Tip
1 - 2 minutes
10/03/2005

Trainer Tip: What does integrity mean to you? Each person has a different definition. For me, integrity means that I live in harmony with my values.


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