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Inviting Depth in Conversation

Inviting Depth in Conversation
with
Beginner Skill Level  •  Article  •  Read time: 3 - 5 minutes
Conversation can become more satisfying with depth. Depth is occurs when connection unfolds towards a depth of intimacy, presence, attunement, sensing -- and silent connection where another is attentively seen and heard. Inviting this level of sharing in conversation relies on at least three major elements: attentive silence, the desire to connect and be known, and focus on present moment experience. Learn more about this way of engaging.
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Loving Our Role as Parent

Loving Our Role as Parent
with
Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: When we love a child there's a contribution we can provide in helping them go their own way successfully, in big ways and small.
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Noticing What Is Important

Noticing What Is Important
with
Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: Where do you focus most of your life? Are there areas that you could reassess? Are you happy? Engage a new paradigm shift in your life.
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Power Relations and Connection Across Differences in US Society: An NVC Perspective (Complete Course)

Power Relations and Connection Across Differences in US Society: An NVC Perspective (Complete Course)
with
Advanced Skill Level  •  Audio  •  03:17 hours:minutes

Join CNVC Certified Trainers Inbal Kashtan and Roxy Manning, for a passionate and intimate exploration of how NVC can support personal and social transformation in the area of power relations and social divisions.

The first session of this course is available for all to listen to and enjoy:

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Embracing Your Emotions: Honoring the Wisdom of BIG Emotions (Complete Course)

Embracing Your Emotions: Honoring the Wisdom of BIG Emotions (Complete Course)
with
Intermediate Skill Level  •  Audio  •  3 - 4 hours

Listen to this short 3 session telecourse recording with CNVC Certified Trainer Christine King, and you will learn how to honor the wisdom that your anger, fear, shame and other BIG emotions have for you.

The first session of this course is available for all to listen to and enjoy:

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NVC as Spiritual Practice: Transcendence, Transformation & Self (Complete Course)

NVC as Spiritual Practice: Transcendence, Transformation & Self (Complete Course)
with John Kinyon and Newt Bailey
Intermediate Skill Level  •  Audio  •  6 - 8 hours

This 4 session telecourse recording offers practices while exploring the relationship between the core elements of NVC and universal spiritual principles.

The first session of this course is available for all to listen to and enjoy:

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Healing and Reconciliation (Complete Course)

Healing and Reconciliation (Complete Course)
with
Beginner Skill Level  •  Audio  •  7 - 9 hours

Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers and your community?

The introductory session of this course is available for all to listen to and enjoy:

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Mediating Conflict Conversations with Observation, Feeling, Need, and Request

Mediating Conflict Conversations with Observation, Feeling, Need, and Request
with
Intermediate Skill Level  •  Audio  •  00:44 hours:minutes

Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.

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Privacy vs. Secrecy & Boundaries

Privacy vs. Secrecy & Boundaries
with
Intermediate Skill Level  •  Article  •  Read time: 3 - 5 minutes
What's the real reason you choose to talk about something or not? "Privacy" can become a misplaced label that's used to hide harmful behaviour. Secrets typically come from reactivity -- and can carry shame, fear or threat of harm, and take a toll. And yet, if something private gets mislabeled as a "secret" it can also trigger shame and fear. The key to all this may be in relating to privacy from a place of clear differentiation, boundaries, agency, care and discernment.
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Neural Pathways to Happiness (Complete Course)

Neural Pathways to Happiness (Complete Course)
with
Beginner Skill Level  •  Audio  •  5 - 6 hours

Want to learn how to live your life more fully than you ever dreamed? In this course you’ll learn how you can shake off old behaviors that no longer serve you, get inspired to embrace a daily happiness practice, and begin experiencing a brand new sense of personal joy and inner peace.

The first session of this course is available for all to listen to and enjoy:

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Connection Central: Nonviolent Communication Articles (NVC)
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