Using NVC When the Going Gets Rough: Saying "No" in the Face of Pushback and Intensity

with :
Beginner Skill Level  •  Audio  •  00:37 hours:minutes
How do you respond when someone disagrees or judges you for a choice you're making? In this session, Dian focuses on how to combine empathy with acceptance of everyone's needs, to help you hold your ground.
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Naturalizing NVC Language Series: Contextualizing the NVC Process

with :
Intermediate Skill Level  •  Video  •  00:04 hours:minutes
CNVC Certified Trainer Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.
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Using NVC When the Going Gets Rough: In the Fire Behind Bars

with :
Beginner Skill Level  •  Audio  •  00:48 hours:minutes
Ten years of sharing NVC in Washington State prisons has deepened Kathleen Macferrans's conviction that nonviolence is truly a soul force—a force that transforms any heart touched by its clarity and power. Katheleen shares some stories when tensions ran high in prison workshops, and a fierce holding of how the NVC process helped us navigate. Kathleen explores how to support you in moving through your challenging situations with more clarity and grace.
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Naturalizing NVC Language Series: I Don't Know Whether to Express Myself or Offer Empathy

with :
Intermediate Skill Level  •  Video  •  00:05 hours:minutes
CNVC Certified Trainer Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.
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Using NVC When the Going Gets Rough: Empathy for the Roots of Rage: Time, Anger and the Brain

with :
Beginner Skill Level  •  Audio  •  00:48 hours:minutes
Do you ever experience being overtaken by your anger or rage, almost as if you have no choice, once the avalanche begins? When the enormity of our anger far exceeds the circumstances that elicit it, we are often dealing with deep roots of pain - learn how to work with these roots with empathy.
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Using NVC When the Going Gets Rough: Someone Yelling at You? Getting Beyond Freezing or Shouting Back

with :
Beginner Skill Level  •  Audio  •  00:41 hours:minutes
Irmtraud shares the strategies she developed for herself to connect empathically even when someone is yelling at her.
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Partnership Paradigms in Schools: An NVC Integration Approach (Session 5)

with :
Beginner Skill Level  •  Video  •  01:04 hours:minutes
What do you experience when you give up on needs that are important to you, and are coerced into doing something you didn’t want to do? And why is it hard to make requests? Listen in and learn more.
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NVC Mediation Level 1 Training: Mediating Conflict for Yourself and Others (Complete Course)

with :
Intermediate Skill Level  •  Audio  •  10:26 hours:minutes
This telecourse recording provides an experience with the language, skills and consciousness of NVC applied to mediating all types of conflict whether you are one of the people in conflict or you are supporting others in conflict.
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Being Me and Loving You (Complete Course)

with :
Intermediate Skill Level  •  Audio  •  05:21 hours:minutes
It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly Bryson combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for.
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From Obedience and Shame to Freedom and Belonging: Transforming Patriarchal Paradigms of Child-Rearing in the Age of Global Warming

with :
Intermediate Skill Level  •  Article  •  33 pages
What will it take to reclaim our fundamental relatedness with all things alive, surrender our attempts to control nature, and find a way of living that averts or mitigates the worst possible catastrophes awaiting us while it's still possible?
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Connection Central: Nonviolent Communication Articles (NVC)
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