New and Recently Updated NVC Learning Resources

Dialogues with Our Shame

with
Beginner Skill Level  •  Video  •  45 minutes
During this session, Giorgos will walk you through a series of short, meditative practices and exercises designed to help you practice noticing, experiencing, and bringing shame to light — transforming it from a burden to a playful fellow as well as a portal to self-knowledge and internal freedom. You'll discover how the deep power of human connectedness can dilute the fogginess of sensitive issues, bringing them higher into your consciousness, and enabling the flow of life to pass right through them!
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A List of Feelings We All Have (Emotions and Sensations)

with NVC Academy
Introductory Skill Level  •  Learning Tool  •  N/A
The following list of words are used to express a combination of emotional states and physical sensations. This list is neither exhaustive nor definitive. It is meant as a starting place to help you develop your emotional vocabulary and further support your communication with others.
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A List of Needs We All Have

with CNVC
Introductory Skill Level  •  Learning Tool  •  N/A
In a Nonviolent Communication model, we believe that everything someone does or says is an attempt to meet a need. That means that all actions or words are in service to a deep internal need. The following list of needs is neither exhaustive nor definitive.
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Embracing Your Emotions: Honoring the Wisdom of BIG Emotions (Complete Course)

with
Intermediate Skill Level  •  Audio  •  3 - 4 hours

Listen to this short 3 session telecourse recording with CNVC Certified Trainer Christine King, and you will learn how to honor the wisdom that your anger, fear, shame and other BIG emotions have for you.

The first session of this course is available for all to listen to and enjoy:

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Bringing Peace to Kids in Conflict (Complete Course)

with John Kinyon and Stephanie Bachmann Mattei
Intermediate Skill Level  •  Audio  •  9 -12 hours

This 6-session telecourse recording focuses on supporting people who work with children (e.g. parents, teachers, ministers, etc.) in applying the skills of NVC mediation in conflict situations that involve children.

The first session of this course is available for all to listen to and enjoy:

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Integrating NVC (Complete Course)

with
Intermediate Skill Level  •  Audio  •  6.5 - 9 hours

Does NVC seem like a good idea, but not practical? Do you feel frustrated when you find yourself in the same jackal scenario repeatedly? Let beloved trainer Kathleen Macferran guide you toward integrating NVC into all aspects of your life.

The first session of this course is available for all to listen to and enjoy:

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Power Relations and Connection Across Differences in US Society: An NVC Perspective (Complete Course)

with
Advanced Skill Level  •  Audio  •  03:17 hours:minutes

Join CNVC Certified Trainers Inbal Kashtan and Roxy Manning, for a passionate and intimate exploration of how NVC can support personal and social transformation in the area of power relations and social divisions.

The first session of this course is available for all to listen to and enjoy:

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NVC as Spiritual Practice: Transcendence, Transformation & Self (Complete Course)

with John Kinyon and Newt Bailey
Intermediate Skill Level  •  Audio  •  6 - 8 hours

This 4 session telecourse recording offers practices while exploring the relationship between the core elements of NVC and universal spiritual principles.

The first session of this course is available for all to listen to and enjoy:

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NVC Mediation Level 1 Training: Mediating Conflict for Yourself and Others (Complete Course)

with
Intermediate Skill Level  •  Audio  •  11 - 14 hours

This telecourse recording provides an experience with the language, skills and consciousness of NVC applied to mediating all types of conflict whether you are one of the people in conflict or you are supporting others in conflict.

The first session of this course is available for all to listen to and enjoy:

A Library subscription is required for full access. Library members:  Sign In

Street NVC: Bringing Your NVC Practice into Everyday Life! (Complete Course)

with
Intermediate Skill Level  •  Audio  •  3 - 4 hours

Listen to CNVC Certified Trainer Dian Killian show you how  to easily step into the mindset of an NVC practice—the spirit of connection and collaboration—that will support you in authentically connecting with others.

The first session of this course is available for all to listen to and enjoy:

A Library subscription is required for full access. Library members:  Sign In
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Connection Central: Nonviolent Communication Articles (NVC)
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