New and Recently Updated NVC Learning Resources

NVC Life Hacks 1 : Partnership

with
Beginner Skill Level  •  Video  •  00:03 hours:minutes
This is the first in a series of tips on applying NVC to daily life. In this episode, Shantigarbha offers five tips for improving communication in relationships.
A Library subscription is required for full access. Library members:  Sign In

How Do I Love Those Who Hate Me?

with
Intermediate Skill Level  •  Article  •  Read time: 6 - 9 minutes
There are times when someone judges us, or meets us with prejudice, and its easier for us to respond by hating them, or judging ourselves as not good enough. How can we love another person instead without excusing their actions? Roxy tells us her story with wonderment, grief and mourning.
A Library subscription is required for full access. Library members:  Sign In

Your Inner Leader

with
All Skill Levels  •  Trainer Tip  •  Read time: 2 - 3 minutes
When building successful relationships, it can be very helpful to see yourself as a collection of different inner parts that developed due to various life experiences. Without empathy and acknowledgment, our inner parts tend to work against us. That's when we're called upon to build and develop our inner leadership...
A Library subscription is required for full access. Library members:  Sign In

Don't Just Feel Your Emotions

with
Beginner  •  Trainer Tip  •  Read time: 2 - 3 minutes

To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children.  And even if these parts contain difficult emotions...

A Library subscription is required for full access. Library members:  Sign In

Mourning and Celebration: Two Sides of Gratitude

with
Introductory Skill Level  •  Trainer Tip  •  Read Time: 1 - 2 minutes
Mourning, grief and celebration is a way to connect with what we love and want to honor.  In this trainer tip we learn that these three things can become a way for us to understand our emotions regarding our losses and appreciations.
A Library subscription is required for full access. Library members:  Sign In

Cooperating with the Life Principle: Living the Heart of Life Unfolding (Complete Course)

with
Beginner Skill Level  •  Video  •  6 hours

If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.

The first session of this course is available for all to listen to and enjoy:

A Library subscription is required for full access. Library members:  Sign In

Parenting with Nonviolent Communication

with
All Skill Levels  •  Article  •  Read time: 16 - 24 minutes
This article aims to discuss shifting fully from power-over to sharing power in families; turning power struggles into dilemmas.  It focuses on the topic of living in a partnership paradigm as a family...
A Library subscription is required for full access. Library members:  Sign In

Living in Full Authenticity

with
Introductory Skill Level  •  Article  •  Read time: 3 - 5 minutes
In life, relationships, and organizations, authenticity is the bedrock of effectiveness. It can give rise to effective dialogues, information flow, intimacy, accountability, decision making and follow through. NVC can give us more tools to live with rigor around our authenticity...
A Library subscription is required for full access. Library members:  Sign In

Embracing Your Wounded Child

with
Intermediate Skill Level  •  Video  •  00:45 hours:minutes
It's never too late to have a happy childhood. In this class, Martha will share the process for witnessing a wounded child. She will work with a volunteer to demonstrate the power of creating safety, listening empathically, and honoring the child's deepest needs.
A Library subscription is required for full access. Library members:  Sign In

NVC and Mindfulness-Based Stress Reduction (MBSR)

with Maurizio Cortesi and Stephanie Bachmann Mattei
Intermediate Skill Level  •  Video  •  00:42 hours:minutes

Nonviolent Communication and Mindfulness-Based Stress Reduction are both life-giving practices, deeply rooted in our natural abilities for attention, care, empathy, and compassion.

Join Stephanie and Maurizio guide us through an exploration of both Nonviolent Communication and Mindfulness-Based Stress Reduction and the relationships we cultivate with ourselves and others.

A Library subscription is required for full access. Library members:  Sign In
Page 7 of 67
Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30