Trainer Tip: Sometimes the best way to get our need me is to first connect with the needs of another.
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Days
Hrs
Mins
Trainer Tip
1 - 2 minutes
07/16/2005
Trainer Tip: Sometimes the best way to get our need me is to first connect with the needs of another.
Grow your compassionate presence with this 3-process exercise. The processes include: Connecting to and feeling the Life Impulse meditation, Creating your own inner space of compassionate presence exercise, and the Compassionately Embracing visualization. These processes will guide you toward deeper self connection and compassionate presence.
Video
5 Session Course
1/3/2024
In Yoram’s 2021 course, participants delved deeper into their NVC practice so they were better prepared to meet conflict head-on.
In this 5-session series, Yoram explores:
Video
29 minutes
09/26/2016
Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process to deepen your authenticity and honest expression skills.
Audio
3 - 4 hours
06/13/2011
Listen to this short 3 session telecourse recording with CNVC Certified Trainer Christine King, and you will learn how to honor the wisdom that your anger, fear, shame and other BIG emotions have for you.
Ask the Trainer: Is there any difference between the concept or experience of "love" and that of "empathy?"
Trainer Tip: Q: How do we get the love we want? A: Ask for it.
In this brief audio segment, Miki works with a woman whose teenage daughter rejects her use of NVC, guiding her in a process of self-awareness and acceptance.
This anecdote illustrates how a young man had the social awareness to consider how male conditioning may bring up competitiveness in his interactions with another man. The young man offered transparency and checked for consent in a way that shows an embodiment of power-with, togetherness, consideration, care, collaboration... and all without displaying any formal NVC training, and without looking to impress.
Veteran CNVC Certified Trainer, Sylvia Haskvitz, reviews the key distinctions (sometimes referred to as the key differentiations) in Nonviolent Communication.