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NVC Resources with Peggy Smith
Yvette Erasmus shares that we can translate or shift how we hear right and wrong language. We can use the cue - What is needed? I wonder what they are needing? This helps direct my attention to more relationality.

Additional Info

  • Duration 2 minutes
  • Date Added 12/4/2023
  • Premium Members n/a
  • Payee Yvette Erasmus
  • Points 1
  • Multi Trainer Num 1
Yvette Erasmus shares practices to help us develop a regulated nervous system. We all get hijacked and triggered at some point. When that happens we can travel a blame and shame road or we can greet ourselves with graciousness and self compassion.

Additional Info

  • Duration 3 mins, 30 sec
  • Date Added 11/13/2023
  • Premium Members n/a
  • Payee Yvette Erasmus
  • Points 1
  • Multi Trainer Num 1
Many of us have been raised within a right/ wrong culture. From very young ages, we are asked, "What is wrong?" Yvette Erasmus shares a different view where emotions can be seen as expansion and contraction, where they can help us identify our needs.

Additional Info

  • Duration 7 minutes
  • Date Added 10/09/2023
  • Premium Members n/a
  • Payee Yvette Erasmus
  • Points 1
  • Multi Trainer Num 1
Yvette Erasmus suggests that making peace with our feelings reduces suffering. Sometimes we want to hurry through our feelings and just feel better.

Additional Info

  • Duration 5 minutes
  • Date Added 7/26/2023
  • Premium Members n/a
  • Payee Yvette Erasmus
  • Points 1
  • Multi Trainer Num 1
Yvette Erasmus shares her interpretation of the difference between "faux" feelings and feelings. "Faux" feelings imply that someone is doing something to you and generally connote wrongness or blame.

Additional Info

  • Duration 2 min 30 sec
  • Date Added 7/26/2023
  • Premium Members n/a
  • Payee Yvette Erasmus
  • Points 1
  • Multi Trainer Num 1
Yoram Mosenzon suggests that when we make positive language requests, we tell people what we want. We give them an image of what would make life more wonderful. What we usually do is tell people what we do not want. This tends to create resistance.

Additional Info

  • Duration 5 minutes
  • Date Added 7/24/2023
  • Premium Members n/a
  • Payee Yoram Mosenzon
  • Points 1
  • Multi Trainer Num 1

Duke Duchscherer shares what the role of the facilitator is in a restorative circle.

Additional Info

  • Duration 7 minutes
  • Date Added 7/24/2023
  • Premium Members n/a
  • Payee Duke Duchscherer
  • Points 1
  • Multi Trainer Num 1
Roxy Manning shares some strategies to support a child's natural curiosity when asking questions about physical differences using NVC skills.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 6 minutes
  • Production Date 7/27/2023

Sarah Peyton uses Brene Brown's definition of vulnerability and expands to offer additional precision in her own definition. She explores the concept of vulnerability and its relation to the instrumental brain.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 10 minutes
  • Production Date 8/28/23

Overriding our individual or collective capacities can sustain oppressive systems. Honoring limits better aligns with life and is more likely to dismantle patriarchal culture. Accepting, respecting and staying within capacity instead of constantly pushing beyond limits allows for increased individual and collective capacity -- this can lead to more sustainable agreements and a shift towards a more interdependent, gifting paradigm.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 17 minutes
  • Production Date 6/28/2023